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WebMD archives content after 2 years to ensure our readers can easily find the most timely content. How about ? Some college students have cited as many as different reasons for having sex. From pleasure to procreation, insecurity to inquisitiveness -- today's reasons for taking a roll in the hay seem to vary as much as the terms for the deed itself.

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What's your motive?

If you missed some, catch up here. There are an infinite of reasons why someone may not be interested in sexual activity, whether this has always been the case or is a new development. Sexuality is a spectrum, and your needs and desires can change over time. Sexual health is multidimensional. For example:.

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The best way to increase your libido or make sexual activity more enjoyable is to pause and be intentional about what you want to change. I recommend grabbing your phone or notebook and writing down your sexual health vision, or what you want your sex life to look like.

This will give you a clearer view of your innermost desires and, in turn, help you better communicate your sexual needs — to yourself and others. Allow yourself to let go of any sexpectations. Instead focus on communicating what you find pleasurable.

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This can help you increase bodily awareness and identify what types of touch are pleasurable. You can also practice sensate focus with a sexual partner. My last recommendation is to engage in regular masturbation and fantasy training. The more time you spend exploring your sexual fantasies and pleasuring yourself, the more likely you are to want to be sexual.

Got a question about sex? She completed her postdoctoral fellowship at the University of Minnesota, one of only a few programs in the world dedicated to sexuality training.

Reach out to her through her website or on Instagram. Someone who's asexual experiences little to no sexual attraction.

Sexual attraction is about finding a specific person sexually appealing and wanting…. Graysexual is used to describe people who experience limited sexual attraction.

In other words, they experience sexual attraction very rarely, or with…. A lack of communication can bring down even the most picture-perfect relationships. Learn how to recognize communication issues and get things back on…. Orgasmic yoga — aka orgasm yoga, yogasm, OYoga, or orgasmic meditation — may sound like a new age gimmick.

But the practice stems from Shakti yoga. There are many techniques and toys you can try — with or without your partner s — to stimulate the U-spot.

The key to great sex is communication and, TBH, lube. But some research suggests that exercise can make sex feel better. Enter: sexercise. Homoromantic and asexual are two different identities.

I don’t think i’m interested in sex — what should i do?

One lies on the romantic orientation spectrum and one on the sexual orientation spectrum. Written by Janet Brito, Ph. Share on Pinterest De by Alexis Lira. Read this next.

Medically reviewed by Janet Brito, Ph. Talk It Out: Communication for Couples. Is Sexercise Actually a Thing?